What are the biggest mistakes people make at the gym?

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What are the biggest mistakes people make at the gym?

Deleted Member

$<i>Deleted Member<\/i>$
January 14, 2016 5:58 AM CET

The biggest mistake people make at the gym is not understanding how to use the equipment. They perform exercises improperly and end up injuring themselves. So don't be afraid to ask a professional how to use the equipment! [And while you're at it, be sure to steer clear of these 10 exercise machines to avoid!]
Deleted Member

$<i>Deleted Member<\/i>$
April 4, 2017 8:43 AM CEST

Hello Every One
Deleted Member

$<i>Deleted Member<\/i>$
April 4, 2017 8:44 AM CEST

Hello Every one

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What are the biggest mistakes people make at the gym?

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